I am a licensed marriage and family therapist (LMFT) with six years of experience working with individuals, couples and families, and I’m a proud graduate of the Family Therapy Training Program at the University of Rochester School of Medicine.
I absolutely adore what I do. I earned my chops at Highland Family Medicine, an integrative primary care/behavioral health practice in the city of Rochester. I went on to take a job at Evelyn Brandon, an urban community mental health center, where I’ve been for five years. I’ve had the honor of working with people struggling with everything from posttraumatic stress disorder and OCD to depression and relationship problems. I myself have experienced overload, and seen how managed care and an ever-evolving list of mandates puts pressure on providers across both health systems in town.
I am passionate about helping healthcare professionals who are spread too thin and struggling to find balance and enjoyment. I also enjoy working with couples & families who are navigating recovery from addiction or trying to figure out how best to support a family member who is in active addiction. And I’d be remiss if I didn’t mention that I am a mindfulness and meditation GEEK. I would love to help guide you on a journey toward more centeredness, if that’s your thing.